5 Tips to manage Joint Pain
Our bodies carry us through this world—they help us achieve, touch and experience all aspects of being alive. But what happens when you can’
Move your body to wellness
There’s a reason people working desk jobs experience neck pain and those in physical labour jobs may suffer from low-back problems.
Christmas 24 Day Challenge
Increased usage of mobile phones, tablets and PCs can lead to poor posture and various health issues. Try our 24 posture challenge...
We're open over Christmas
We'll be open for reduced hours over the Christmas break. Our Christmas Hours: 24/12 | Mon: 8am - 12 | 2 - 6pm 25 - 27/12 | Tue -...
Why does your spine get misaligned?
From the day you were born, and even before then, your spine had subtle misalignments. The way you were positioned in the womb wasn’t...
Your health is your wealth
What does this mean? What happens when we take our health for granted, what happens when you lose your health? Your Health, much like...
Office Posture Matters
All too often do we hear office workers come in and say.... "my neck is really stiff", "my back is sore", "my shoulders are so tight",...
Proactive health
Here at Well By Design Chiropractic. We believe in proactive health. You have unlimited potential, choices and opportunities to...
What's Myotherapy? Is it the same as massage?
Its the million dollar question I get asked all the time. As you know Sue Mickleborough has been practicing with us here at Well By...
Beating Tennis Elbow...game, set and match!
Tennis elbow is not restricted to just tennis players, in fact I see it more often in people who don't play tennis at all. Clients often...